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This Book Could Help,The Men's Head Space Manual.

New without tags

£4.00

Condition
New without tags
Language
English
Author
Mind
Title
This Book Could Help: The Men's Head Space Manual (Wellbeing Guides)
ISBN
9781789291315
Uploaded
18 months ago
This Book Could Help: The Men's Head Space Manual ? Techniques and Exercises for Living. Your body needs maintaining to keep it healthy. So does your mind. This sounds simple, but tired and outdated ideas that tell men how they ought to be mean that this message gets lost. And the results speak for themselves: suicide is the biggest killer of men under 50. There&;s no more room for debate&;taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous 10-step program. This one doesn&;t. What it does do is provide practical help, when times are tough and also when they&;re not. And just like with your physical health, it doesn&;t always have to take much to make a difference. Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day. Because head space is not a luxury, it&;s essential. Please see also my other items.

Postage

from £0.00

Get discounts of up to 100% off for pick-up point delivery. See further details at checkout.

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Buyer Protection fee

Our Buyer Protection is added for a fee to every purchase made with the “Buy now” button. Buyer Protection includes our Refund Policy.

igt.wellbeing
334
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Cheltenham, United Kingdom
Last seen 1 day ago

Consumer protection laws do not apply to your purchases from other consumers. More specifically, the right to cancel (section 29(1) of the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013) and the right to reject (section 20 of the Consumer Rights Act) does not apply. Buyer’s rights are significantly reduced when a sale is carried out between two individuals. More specifically, the following sections of the Consumer Rights Act 2015 do not apply: goods to be of satisfactory quality (section 9 of the Consumer Rights Act) and fit for a particular purpose (section 10 of the Consumer Rights Act). Goods from private sellers do not have to be fault-free and if defects or marks were clearly mentioned by the seller or are visible in the seller’s photograph, then you do not have a case against the seller. However, if the seller’s goods do not match the description, you have the right to ask for a refund or compensation. Every purchase you make using the ‘Buy now’ button is covered by our Buyer Protection service.

Member's items (220)

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This Book Could Help,The Men's Head Space Manual.

New without tags

£4.00

Condition
New without tags
Language
English
Author
Mind
Title
This Book Could Help: The Men's Head Space Manual (Wellbeing Guides)
ISBN
9781789291315
Uploaded
18 months ago
This Book Could Help: The Men's Head Space Manual ? Techniques and Exercises for Living. Your body needs maintaining to keep it healthy. So does your mind. This sounds simple, but tired and outdated ideas that tell men how they ought to be mean that this message gets lost. And the results speak for themselves: suicide is the biggest killer of men under 50. There&;s no more room for debate&;taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous 10-step program. This one doesn&;t. What it does do is provide practical help, when times are tough and also when they&;re not. And just like with your physical health, it doesn&;t always have to take much to make a difference. Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day. Because head space is not a luxury, it&;s essential. Please see also my other items.

Postage

from £0.00

Get discounts of up to 100% off for pick-up point delivery. See further details at checkout.

Ask seller

Buyer Protection fee

Our Buyer Protection is added for a fee to every purchase made with the “Buy now” button. Buyer Protection includes our Refund Policy.

igt.wellbeing
334
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Frequent Uploads
Regularly lists 5 or more items.
Speedy Shipping
Sends items promptly — usually within the next 24 hours.
Cheltenham, United Kingdom
Last seen 1 day ago

Consumer protection laws do not apply to your purchases from other consumers. More specifically, the right to cancel (section 29(1) of the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013) and the right to reject (section 20 of the Consumer Rights Act) does not apply. Buyer’s rights are significantly reduced when a sale is carried out between two individuals. More specifically, the following sections of the Consumer Rights Act 2015 do not apply: goods to be of satisfactory quality (section 9 of the Consumer Rights Act) and fit for a particular purpose (section 10 of the Consumer Rights Act). Goods from private sellers do not have to be fault-free and if defects or marks were clearly mentioned by the seller or are visible in the seller’s photograph, then you do not have a case against the seller. However, if the seller’s goods do not match the description, you have the right to ask for a refund or compensation. Every purchase you make using the ‘Buy now’ button is covered by our Buyer Protection service.

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